"What goes up must come down....."
Let's start with an old Bood, Sweat and Tears song: What goes up must come down, spinnin' wheel got to go round, talkin' bout your troubles it's a cryin' sin, ride a painted pony let the spinnin' wheel spin.
What goes up must come down. The lyrics have it right. I'm not sure about the line "talkin' bout your troubles it's a cryin' sin"....to me that line is part of the rhythm of life....but the core message of the song is that we live in a world of ups and downs, yes and no, light and dark. If we experience one part of the duality, we'll experience the other. Very simple, right?
Except I think there's a big human tendency to want only one side of the equation. We so often think we want the ball up in the air all the time. We want to be zinged all the time. We so often want to be continually happy, continually rich, continually growing, continually expanding. There's a part of us that wants to be the full moon all the time, shining whole and beautiful in the sky.
Yet the new moon comes around. And another energy may appear. In my life, maybe last weekend, after a long time of up-up-up and happy-happy-happy, suddenly all there seemed to be was emptiness. After having a zillion things to say on Gaia, suddenly nothing was there. Nothing funny, witty or stupid. Just an empty sky staring at other people's words, and I had nothing to say.
It was disconcerting. Although I knew intellectually and spiritually that it was just part of the rhythm of life (and possibly a necessary adjustment back into balance) there was a sense of vulnerability. Where was the Kathy that I knew? Is my time at Gaia over? This felt uncomfortable and sad. I wanted to cry. I wanted to be happy and full and zinging all the time.
Another part of me just smiled gently and said, "Just be in this energy right now. It's OK. What does it feel like? Just stay right here." So I relaxed into the emptiness and began to feel the way it had a subtle beauty, a subtle shining. It allowed Presence, rather than demanded Presence. Ahhh yes! Beautiful emptiness, beautiful empty moon, the perfect complement to the doing & saying & thinking & movement. I fell in love, once again, with the No-thing, with not having to do anything, with the Being that underlies everything.
Why do we sometimes struggle with this so much? Instead of simply allowing the next shift of energy to happen. The world is not just expansion. It's contraction too. In our societal quest for more production, more goods, more buying........isn't that bound to contract also? Everything adjusts towards balance.
Some have suggested that cancer is an epidemic where the cells have forgotten the natural rhythm of contraction and expansion. Instead the cells keep multiplying, multiplying without the corresponding cessation of growth.
Sometimes, when we forget this vital truth and continue on the path of outward doing, doing, doing (expanding endlessly) our bodies remind us by contracting into pain or sickness. We are then forced, perhaps not so gently, to return to the balance of rest, essence, being.
Of course, I am feeling happy once again that the energy is expanding and this blog is appearing after the emptiness! That the connection feels to be flowing once again. That the moon disappears and then shines full and beautiful in the spacious sky.

Help




darling, i hear you! i always want to be happy and full, i think most of us do, but the emptiness is vital to balance. it's lovely that you are happy again and blogging … love you!
if there were no funk, you'd never realize how happy you really are
“http://www.youtube.com/v/QnBRdakA7So
Live is like the two sides of our hands, the palm and the 'top', one can not be without the other. I found that in accepting this, allowing the low days as much as all the happy days, a peace has settled in the core of my being. And in this space there is gratitude, and a joy, even on the cloudy days.
Happy to have you back
Tashi Delek
Yup..knew you would come back…we all need a rest.
And cycles are what life is all about!
:)
Hello dear friends! So happy to “see” you all today. Nicole, I know you're on a silent retreat today….hope you enjoyed your bit of “emptiness” by the time you're reading this reply. It was funny; I didn't feel sad during this time of emptiness. No, not sadness. More like just a little disconcerted with the energy shift and wondering. Kind of amazed. Like so much had been coming through and it was suddenly very very silent inside.
Oh dear Maze, Oh how happy you have made me with that delightful song. An old record player, too! Reminded me of high school….
Katerina (or Tashi Delek?) I agree that the accepting of this brings such peace. It sounds like you have learned this well. I think for me the disconcerting part was that it was the first time it happened here on Gaia. Now that it's happened once, it can be greeted perhaps with much more equanimity next time.
Hey Aley, you're the best! Love you all, Kathy
hello kathy … yep!!! I hear ya! Don't you know!!!
Glad you're expanding and rejoicing today … here is a song for that sweet new moon!
yes, my silent retreats tend to be like that… empty and happy at the same time. today was great thanks.
it was just that you said at the end of your blog that you were feeling happy once again - implying you weren't happy in the emptiness
Yes, I did say that didn't I, Ms. Nicole? Hmmm, will need to psycho-analyze that one. :)
Glad you had a great day.
Thanks, Peri, for the song. That's the second song I've listened to from you today. Just returned from a “Lake Trout festival” downtown with lots of singing there too. Must be a day for song!
OK, Nicole, I think I just psycho-analyzed it. When in that emptiness, there wasn't happiness but there wasn't sadness either. It was just being there and feeling a little vulnerable because it felt so damn different. Just being there with it all. But, nonetheless, I do tend to get a bit attached to happiness…..so was very glad to be back in that smiling state.
that makes so much sense! mega hugs and kisses to you, my dear sister. you have brought me and others in the God Pod and around Gaia so much richness
by the way if you feel like crossposting this to the God Pod I think it would be super
Kathy - you know that the reason things fall back to earth is due to gravity…a force, a power, eminating from within the earth, bringing things back to its surface…a power from the core of the earth, hard to explain, hard to quantify, but a power eminating from the core. Moods are the same way, we have a power in our cores that keeps us grounded.
trust a nerd to come up with the perfect answer! that's great, eric.
Nicole, you're right….Eric's answer is perfect. Eric, I think your great wisdom in these matters comes from your unique experiences with the force of gravity and jumping out of airplanes. But I do like very much what you've said about a balancing force coming from the core of the earth. It feels peaceful and settling and re-assuring.
There's a lot of truth in this post - about emotions and moods, blogging, society, and more. Thank you! :)
How did I miss this post?, glad I came upon it now though….lovely sharing Centria..it reminds me of a poem by Rumi aptly named :
The Guest House
This being human is a guest house.
Every morning a new arrival.
A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.
Welcome and entertain them all!
Even if they are a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.
The dark thought, the shame, the malice.
meet them at the door laughing and invite them in.
Be grateful for whatever comes.
– Jelaluddin Rumi,because each has been sent
as a guide from beyond.
Sharing Love
Christos
“Oh beautiful empty moon” - thank you…
Christos, that Rumi poem is incredible. I have always loved it. I think many of us still don't treat each “guest” honorably–all the time–and that's why Rumi's words strike us so deeply. “Be grateful for whatever comes. because each has been sent as a guide from beyond.” Amen.
Emma and Maggie, so glad that you liked this. It makes me happy to “see” all of you here this morning!