The gift of negativity & defensiveness
Posted on Jun 24th, 2008
by
Centria
Last night I posted my status: having an egoic moment after one of her off-line friends said, "your new friends are not REAL." :(
Immediately a grapevine of dear friends responded from the realness of their hearts, offering pearls of wisdom concerning the realnessof this Gaia experience and the people here. The responses settled deeply into my heart, so that next time (if there is a next time) someone challenges this on-line experience, I'll be able to answer lightly and truly from my heart about the value and reality of this cyber-world.
The good friend who challenged also went on to say that she prefers time in nature, time with real physical friends, to sitting in front of a blank screen. My initial reaction was defensiveness and a slight desire to cry (being a feeling type of person). But years of inner work immediately went in to the forefront of consciousness.
That's what I want to write about, even more than the comment itself. How we process "negative" comments or responses in our lives. When we experience a defensive reaction to something someone has said.....when we prickle, feel stung, feel hurt, get angry.
There are so many ways to look at this phenomenon. Everyone learns to work through these egoic moments in different ways. There's probably hundreds of different ways to process until you come to a moment of clarity and peace. Maybe much of our life work is about processing these reactions, turning them around towards love (or having them turned towards integration through acceptance and awareness).
One of the primary ways I like to process defensiveness is this: To start from the place of realizing that the first egoic reaction is usually placing blame "out there". The person who made the comment is obviously wrong! It's her fault! My view is "right", damn it.
From that initial response, I then remember that we are all really "One". This is a visceral remembrance, not simply a mental activity. From that memory of Oneness, it's possible to ask deeper questions. Could that negative comment come from an unconscious aspect of myself? What is the deeper self teaching through this? What is the other person saying that could be true, even in a sideways way?
As I looked at these deeper questions, a sense of my friend as separate and "wrong" began to fall away. Not immediately. But she began to emerge as a deeper aspect of self. Mining deeper, I began to sense the truth of some conflicting feelings surrounding this Gaia-ing. One one hand, communicating on Gaia satisfies something within that has always desired expression and connection. On the other hand, I am still trying to get a sense of balance with time here and time in the material world. Some other activities--like Spanish lessons--have fallen away after finding Gaia. Some of my "real world" friendships don't feel as important as these new ones being formed...mostly because this feels deeper and "more real" in some important ways. These are the deeper truer issues that sparked the defensive reaction when my friend commented. She was simply being a mirror to bring these forth for further consciousness and awareness.
Now everything feels pretty clear, the defensiveness has melted away, and I can visit with her later this morning without underlying feelings of tension and annoyance.
However, first thing this morning here on Gaia, here's something new to process! Time to start all over again. A certain fellow blogger actually referred to the energy of the "fucking Care Bears here on Gaia" and not in a loving way! I started to prickle......defensiveness beginning....."Who's he calling the Care Bears?"......and then just started laughing. OK, we're the Care Bears. What part of me doesn't like being called the Care Bears? There she is. And why?....and it goes on, this enterprise of moving towards the realization that we are One, even in our apparent separateness.
Immediately a grapevine of dear friends responded from the realness of their hearts, offering pearls of wisdom concerning the realnessof this Gaia experience and the people here. The responses settled deeply into my heart, so that next time (if there is a next time) someone challenges this on-line experience, I'll be able to answer lightly and truly from my heart about the value and reality of this cyber-world.
The good friend who challenged also went on to say that she prefers time in nature, time with real physical friends, to sitting in front of a blank screen. My initial reaction was defensiveness and a slight desire to cry (being a feeling type of person). But years of inner work immediately went in to the forefront of consciousness.
That's what I want to write about, even more than the comment itself. How we process "negative" comments or responses in our lives. When we experience a defensive reaction to something someone has said.....when we prickle, feel stung, feel hurt, get angry.
There are so many ways to look at this phenomenon. Everyone learns to work through these egoic moments in different ways. There's probably hundreds of different ways to process until you come to a moment of clarity and peace. Maybe much of our life work is about processing these reactions, turning them around towards love (or having them turned towards integration through acceptance and awareness).
One of the primary ways I like to process defensiveness is this: To start from the place of realizing that the first egoic reaction is usually placing blame "out there". The person who made the comment is obviously wrong! It's her fault! My view is "right", damn it.
From that initial response, I then remember that we are all really "One". This is a visceral remembrance, not simply a mental activity. From that memory of Oneness, it's possible to ask deeper questions. Could that negative comment come from an unconscious aspect of myself? What is the deeper self teaching through this? What is the other person saying that could be true, even in a sideways way?
As I looked at these deeper questions, a sense of my friend as separate and "wrong" began to fall away. Not immediately. But she began to emerge as a deeper aspect of self. Mining deeper, I began to sense the truth of some conflicting feelings surrounding this Gaia-ing. One one hand, communicating on Gaia satisfies something within that has always desired expression and connection. On the other hand, I am still trying to get a sense of balance with time here and time in the material world. Some other activities--like Spanish lessons--have fallen away after finding Gaia. Some of my "real world" friendships don't feel as important as these new ones being formed...mostly because this feels deeper and "more real" in some important ways. These are the deeper truer issues that sparked the defensive reaction when my friend commented. She was simply being a mirror to bring these forth for further consciousness and awareness.
Now everything feels pretty clear, the defensiveness has melted away, and I can visit with her later this morning without underlying feelings of tension and annoyance.
However, first thing this morning here on Gaia, here's something new to process! Time to start all over again. A certain fellow blogger actually referred to the energy of the "fucking Care Bears here on Gaia" and not in a loving way! I started to prickle......defensiveness beginning....."Who's he calling the Care Bears?"......and then just started laughing. OK, we're the Care Bears. What part of me doesn't like being called the Care Bears? There she is. And why?....and it goes on, this enterprise of moving towards the realization that we are One, even in our apparent separateness.
Tagged with: ego, real, Gaia, physical, defensiveness, negativity, consciousness, awareness, processing, feelings, acceptance, One, balance

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Kathy, I have two tabs open for this blog: on this one, I'm commenting, and on the other, I'm seeding [and waiting for the page to reload while I get back to commenting!!]
I'm in awe of the way you have voiced what many of us have felt; in such a clear way. Opened up the spiral [which is something I wanted to post at 50 stars, come to think of it!].
We'll all keep developing our sensitivity and empathy and ultimately let's hope, get wiser or happier or whatever we're looking for, through our real and unreal friendships. And I'm not saying which is which!!!
Excellent post. Thank you!
And it also relates in my mind to the topic of conversation and listening…and also waiting, as mentioned in the QAR today. The way we generally converse is very quick without pauses. I bet our communication would really change if we started pausing before responding. It allows for more thought, better listening, and more processing like you discuss above. (I am reading a book on listening now.)
this would make a great thread starter, sweetie, if you're game: how about posting it here: http://pods.gaia.com/is_there_a_god/discussions/board/7820
(you don't have to link it to the blog unless you want to, you can just paste the content, up to you!).
That's actually hilarious you know if you take it literally. Fucking Care Bears. Haha!
Love you!
Speaking of Nicole's invite, i did the same for you. This is part of a blog entry that relates to your theme:
There is a long line of cars with an opportunistic gap that I take advantage of by pulling out into the lane. I do so with a polite blinker well in advance, but the person in the car behind me advances and lays on his horn–and he does not let up from his horn for an entire block! Okay, breathe, I tell myself as I lift my fingers to a peace sign. I turn left to get away from this enraged person to which he responds with an amazingly loud shout, “Learn to drive you fucking bitch!” Too bad I got to see his head protrude from his car window as he yelled this out…A pretty site it was not. But I keepmy cool and make eye contact with a woman who witnesses his attack as she walks into a church. We lock eyes, we smile, wave, and that is all I needed as an island of sanity and serenity while under assault.
(from:http://maryrives.gaia.com/blog/2008/6/day_from_hell–part_3_of_3_road_rage_attack)
gotta run–I'm at work and it calls!
Hello dear “real” friends. I am (yawn) so tired this evening after waking up at 4:30 a.m. with the words of this blog swirling in the fog of my mind & dreams. It almost feels like me/Kathy is not writing….just being a channel for whatever deeper “self” wants to speak. And it was nudging “up up with the birds!” and so I complied. Before the birds.
Meenakshi, that’s interesting what you said: I’m in awe of the way you have voiced what many of us have felt; in such a clear way. So you feel others feel the same way around here? That is wonderful, heartening. Yes, let’s keep developing this way of looking deeper, and see where it leads us.
Oh Emma, such a wise thought. I know I often respond far too quickly, kind of surfing the wave of some sort of flow or emotion. It’s a different interaction when there’s a pause, a sense of “presence”, an invitation for Silence to join us with our words. I forget that sometimes, but love it when the silence does enmesh with the communication.
Oh Nicole, you linker, you. We shall see about linking it to the God Pod. …and I was snickering at your literal fucking Care Bears imagery. (No, Mary not: ROTFLMAO… ha ha)
Actually I have something to add to the Care Bears part. Not only did I try to find the part of me that was a “Care Bear”…..I tried to locate the part that didn’t like the “Care Bear” part of me. That seemed to be key. Acknowledging both parts. The author of that particular blog was expressing an opinion that had to be somewhere within the larger “me”. Finding that part of self aided in the dissolution.
Mary, loved your story! Sounds like you’re “doing the work”! Keeping cool and calm, making the peace sign, smiling. Thanks for sharing.
P.S. my friend….the original one who inspired this blog with her comment about the “reality” of all you cyber-friends has completely shifted her stance today! wow. Now she’s convinced that this is a place where “art” can be shared. hurrah!
Hey Centria,
Thanks for sharing this.
I've found some gems here on Gaia… fellow souls with a deep appreciation of truth…
And Gaia is our vehicle for inspiring eachother…
If anyone thinks or says it is not real…. cool… they can think that….
If they say that to me to try to make themselves superior to me…. They can do it….
What IS real?
Love
Hey my daughter had care bear decour, they alaways made her feel happy, safe, cheerful, they were colourful, bright, playful and '' caring ''
Well just a few good things about the CB's sure there's lots more,
guess its all down to how you perceive…:)
And of course its all about ones self..
Power to the Care Bears!
Thank you, Centria, for writing this blog. Negativity, arising from various sources, is something which many of us encounter on a daily basis. I don't always deal with it well. It generally sets me bristling. I deal with negativity that comes from strangers better than that which comes from close friends or relatives. With strangers, I can react as Mary did, with a smile, a peaceful gesture, and words which deflect that negativity. Somehow, I expect much more from close friends and relatives, so their negative comments are more cutting and hurtful, and more difficult for me to handle in a kind, compassionate way.
This is funny care bear, for I was thinking of blogging on the shadow work I've done-owning all parts of myself. Anything that strongly activates needs some investigation. Well you just did it for me, at least for today. And as a fellow 4:30 am person this morning, I'll just finish with a shirt that my wife use to have that said:
What you think of me is none of my business
And really so little is personal. So I try not to get attached to negative comments and try even harder to not get attached to positive comments. It's all inside. Good night!
Kathy, your friend is indeed correct. I am not real. I am actually an advanced computer program masquerading as a human. My plan was to take over Gaia but it has been foiled…
end silliness
Anyway, even though I am only 31, computers and the online experience have been a part of my life since 1992 or 1993, and I can tell you this, I've met some of my best friends and people who have helped me through the most difficult times in this world through the computer…my first girlfriend and I met up on something common in the early 1990's, what they called a BBS (dial in and chat with local people). One of my best friends and I became very close sitting around and playing online games in a computer lab. I've met people through online dating sites. I suppose for me the line between the computer and real life has blurred, and I think that's ok. The example I always have in my mind is that when I was growing up, everyone thought the same in the town I lived in…we were all white, from a rural area, and there was nothing to do. I went off to college in 1995 and discovered diversity, and I love it. I wonder how much people with different viewpoints, people with different upbringings, people with different passions would have affected me as I grew up.
As I think of “little Eric”, I also think of the way things are here. Why are you friends with people in the real world? Sometimes it is something like “we went to the same elementary school”. Were there any common values that brought you to that school? Common interests? Or was it that parents lived in the same town and luck came about?
I think if there is ever going to be a way to meet people of like-mindedness, this is it, not geography.
Such a great discussion and a beautiful post that started it. It's happened so much that now I also try to see a gift in everything, especially the things that “get” me. Very often I've found that the gift is seeing a rejected or judged part of myself hiding out in me until it was just outed by the recent uncomfortable experience.
The bottom line for me is Oneness in back of everything…and when I peel back my ego and judgment, I see without blame and I feel only love and joy (kinda like a Care Bear.)
Amazing what a night of sleep will do. :)
Soul, it sounds like you get to the place of accepting very quickly. You say: If anyone thinks or says it is not real…. cool… they can think that…. Sometimes I can get to that place of full acceptance very quickly; other times it takes longer. I love that you're confident and able to allow everyone their full expression without taking it personally. It's great when that happens.
Ange, loved the reminder of our children with their Care Bears! As I lay in bed last night I remembered at least one Care Bear my daughter had and then started wondering….what were there names? And then….are the Care Bears real? yes and no. We're back to the perpetual answer of “unequivicol maybe”.
Peace Seeker, interesting about it being easier to deal more with negativity from strangers. I wonder if that's because we sometimes put expectations on our friends? We want them to understand. But, as Byron Katie says, “People will be who they are.” When we expect them to only be who they are, I think we're less likely to enter that cycle of hurt and negativity. That remembrance helps me.
Dave, like that shirt saying: What you think of me is none of my business. Look, it inadvertintly came out in bold type. Yep, shadow work is so important. When we bristle, beware!, it's time to go back to the drawing board…. And when we like those positive comments….so very true….we're in just as precarious of a position. (oh darn, I like these positive comments.)
Eric you make me laugh and today is was: ROTFLMAO! Hesitantly, cautiously, may I skirt the subject of ageism from a recent former blog. You're 31 and your life has been intertwined with the reality of the technological world for many years. My friend, who made the comment, is 63 and has just recently bought her first computer. She is also a very physically-oriented person and her greatest spiritual insights occur in relation to her physicality. It makes sense that it's harder for her to relate to the reality of this computer world. She's being who she is. I didn't really need to embrace her reaction as criticism and judgment; she's trying to work through these issues herself. Now me….I talk with dead people at times. What's more real? Cyber friends or dead people? I'm thinking, relatively, you're all pretty damn real… PS I also liked your comment: Why are you friends with people in the real world? and I think if there is ever going to be a way to meet people of like-mindedness, this is it, not geography. That is such a good point. Thank you so much.
Helen, I am so glad we're getting to be friends here. Guess we have to go through some of those uncomfortable experiences to see those rejected or judged parts of selves. Hopefully we can learn what we need to without too much pain or misery. Love that you know that Oneness in the back of everything. You know what's “real”.
Love you all….
Love you so much Kathy! and really great comments, great discussion.
My mother is a scorpion. I kept picking her up and she kept stinging me, and I would get hurt and angry, and then It finally hit me. This is not about her, she is what she is (at least in this lifetime), so why should I expect a different outcome from the same action over and over? A true definition of insanity. So I no longer pick her up, physically if you will, and I have a virtual relationship with her thats wonderful (not even through the computer by the way). And that allows me to take care of myself and to keep my heart open and send love.
Now, your friend, once you took responsibility for your feelings changed her mind, with no force on your part. How interesting is that? Holographic universe.
Finally, I've discovered the most important parts of my life right now I can't prove in any scientific fashion-my connection to the earth, God, family and friends, my soul and love.
They are all virtual relationships if you will, but I can't imagine life without them.
And the Internet gives me great hope, for exactly these kind of connections and sharing as we have had on your blog.
Hi Centria,
I saw some of my friends commenting on your blog so I got curious and checked it out. :)
First off, as long as you feel that your Gaia friends are real and there for you when you need them, there certainly is no need to get defensive because that's what counts, isn't it?
I have to admit that I still have mixed feelings towards some people seeming to be head-over-heels in love with Gaia, spending almost all their time here, getting up at night to log on to Gaia etc. because I think clearly, there is something lacking in their lives that they find here… but is an “online world” really the right substitute? But then I'm like - wait a minute. To Gaians it must clearly look like I'm spending most of my time on Gaia, too, and yet, I do have an offline life and just enjoy hanging out here talking to people. And yes, I'm filling gaps, too, one way or the other - and does that really feel wrong? (For me personally it does sometimes and that's when I take time off from Gaia).
As for people you meet online not being real… well, I guess there's always “fakes” to be found (just as in real life!). Me personally I'm still cautious about online romances because to me it's very important to see how people move, hear how they talk, smell and “feel” them to know whether I could actually fall for them but I know quite some people who are very happy with the partners they met online or hooked up with on dating sites. I have quite some “email penfriends” I met online and have met some of them face to face and usually did get on well with them. Even though eventually I realized that I probably wouldn't be close friends with them if we met in the real world and after our meetings the contact kind of broke off, too. (Weirdly enough though back in the penfriend days, when meeting penfriends I usually found them to be just as cool in real life as in their letters and with most I got on sper-well and we're still in touch today after 15-20 years!).
Anyways, there are pro's and con's to meeting people and spending a lot of time online but as long as you enjoy it and even feel like you grow through Gaia - enjoy!!! Just don't forget to live your “other life” over it! :))
I can attest that the friends i have made here are real . Real people with real lives that affect me in a real way.
You are real for me,and in the end that's all that matters how you feel,how i feel. Your spirit so real and beautiful and real funny too. Thank you for posting this.
Hi, Jenny, thanks for your comment & nice to meet you. Do you think that part of the “problem”…if that's the right word….is that our on-line friends don't really get to see our off-line life? They might not get to see the richness of slow walks in the woods, lunches with friends, time at work, art projects, listening to the birds, the whole spectrum of who we are? They might only look at hours spent on line and think that's who we are. But all of us have so much more.
I also would agree that we don't have to get defensive. But we're complex beings, and when defensiveness comes up, I've learned not to push it away. Not attach to it either, as in the past. Just to honor it. When I honor the defensiveness in me (part of the larger spectrum of life) it helps me be less judgmental when I see defensiveness coming up in others.
B.B, I agree with you wholeheartedly and thank you for the lovely compliment. (Dave, trying not to get attached again! :)) I think just the act of writing all this out and listening to what others have offered has smoothed over any “unsureness” that may have resulted in the moment of defensiveness. You're all totally real to me.
Cyber friends - Real or unreal?
Interesting blog. On another recent post that I read, someone referred to the Gaia Community as their family. It kind of amazed me that they could equate a bunch of talking heads as their family. Throughout my life, real life countless relationships have been formed. My joy is in getting together with these friends and learning the nuances of their reality…their expressions, their body language, what they like to eat, the music they like to listen to, sharing road trips, emotions, etc. To hear their voice, share the laughter, the tears, the dark side. The opportunities to deepen through knowledge of each other on the most fundamental level that for me is much deeper than keystrokes and a pretty picture for a face. Being a very tactile person makes it difficult for me to engage in on-line relationships. Of my eight “friends” on Gaia, 5 are personally known to me and the other three share a common interest. My choice to decline “friendship” invitations on Gaia is the result of not wanting to be connected to 25 or 50 or 2500 people to whom there is actually no connection.
Care Bears - ha, ha. That's too funny but so true. Reality is not only about the warm and fuzzy and too much is missed in chat rooms where people usually only put their best foot forward and refrain from participating on a level that exhibits their true feelings or current state of being.
This afternoon a real, “physical” friend will join me on a road trip to attend a spiritual gathering six hours away from my home with a whole bunch of “real” people present. This, to me, has the potential to result in friendships, relationships, community. Having driven , perhaps, thousands of combined miles over the years to enhance my life experience with other people has been my joy, a passion, an amazing experience!
On another note, what haunts me is the amount of people who only forge relationships on line. Where does that leave them in the real world. A lot of younger people's realities only consist of chat rooms, my space, facebook, YouTube and the false knowledge that may result from the internet vs. knowledge through actual experience. Too many times someone has shared with me a “point of knowledge”. When asked about their experience that provided that knowledge the response, more often than not is, “Oh, I learned about it on the internet”. Yuck. Talking heads.
This is not meant to be negative by any means, just taking an opportunity to participate in the “conversation”.
Hi Centria,
[Nice to meet you, too]. Yeah, I guess you could be right there with the assumption that our online friends don't ever see our offline lives or us in our offline lives, they only get to experience us online (even though recently there seem to have been quite some face to face meet ups going on among Gaians). :) [I meant to write the following: “Maybe it's also because Gaia is not really the site where you talk about what you did last night, which show you went to see, what you had for dinner etc.” concluding with the site being more about spitituality, inner growth etc. but then I realized - no, I do see a lot of talk about every-day-things, too, and it's refreshing].
I think those on Gaia know about their friends' lives even if they have never seen them 'live' but maybe that is hard to grasp for those who are off Gaia, i.e. our offline friends.
Very good point about defensiveness. I need to work on those things a lot. I'm too impulsive often and talk before I think esp. if I feel someone has done me wrong or is judging me or others. I get defensive right away but in a non-reflective way often mixed with anger. Still some way to go here… :))
This is a good discussion. I came back on line briefly, having remembered that I didn't address Dave and Nicole's posts, and see that you've added your perspective, Cloud.
Nicole–glad you're enjoying this. Dave–I honor what you've done to heal the relationship with your mother. That is really wonderful. LIke you said (paraphrasing here): we change our attitudes and sometimes others change their minds too.
Cloud, your commentary sounds so much like my original friend who made the comment concerning reality. I suspect that she's tactile by nature also. The full spectrum of who we are in physical reality is important too, that is for certain. I do love my friends in the “real” world of physical reality as well, and enjoy hearing their voices, going on hikes, eating out, having adventures. It doesn't necessarily feel like it's necessary to choose between this form of communication and friendship, and the physical forms. They nourish different parts of my soul. Or perhaps they intersect in different ways in different parts of my soul.
I actually thought of you when hearing the original Care Bears comment and thought you might agree with the other blog author. It can be Care-Bear-like here on Gaia. It also feels like it can be very real, dark and painful. Some of these new friends (and yes I do call them real friends) have shared from the depth of their being. There is the spectrum of sharing here, from surface and playful and sometimes giddy, to deep and personal and raw. We can be talking heads, and sometimes we're communicating hearts. Both/and.
Talking on the phone with some new Gaian friends has allowed a greater level of knowing to develop, and I will be meeting up with the first new friend here in L'Anse next month. It will be interesting to see any differences in physicality vs. cyber-relationships.
I guess, personally, I don't want to choose between different kinds of relationships. Would like to have it all. The touch, the feel, the physicality…..as well as this opening into a larger world. Tonight I'm meeting with about 12 women for “Book Club” in our home. Yes, that's physical reality. But they're no more or less vital and important than all of you here.
Both/and. That feels important.
Hi Cloud,
I'd like to respond as well, though Kathy did a beautiful job, as one of the most “addicted” and “Care Bear” Gaians here, always saying I love you and hugs to everyone I know. :)
My God Pod is the most active discussion group on Gaia, and it is also a place where we attempt to be as positive and caring and accepting as possible toward each other. Far from not being real, though, we engage fearlessly there with politics, disasters like Burma and China, environmental concerns, and discuss and come to terms together on issues like guilt, sexism, doubt, fear, violence, abuse, and so on… in other words, whatever our members are wrestling with in their day to day lives.
It looks like I don't have a “real life”, I'm sure, to many on Gaia who see how many comments I make on blogs, and how many times I leave a grapevine post or make a post to a discussion in the God Pod or one of the other Pods I'm in.
But I have a very full and intense life offline which includes running a learning centre of about 250 students and an International Association of Kumon Franchisees, being the mother of 3 children, visiting friends and spending time on the phone with them (including a growing number of my Gaian friends who I am meeting up with gradually and getting to chat with regularly on the phone)… and just being with myself, listening to music, thinking, walking out in the fresh air alone, going on silent retreats…. and up till recently included being in a longterm relationship with someone. That was very real, I assure you, in every way! :) It felt like he was always always there (he works for me too, so it was a real 24/7 thing.)
Life is full and rich and exciting, and for me it is enhanced by the genuine, deep and caring contacts both online and offline with my Gaian friends.
It's important not to make the mistake of believing our own experience or mode of relating can be quickly or readily generalised into others' lives. You have 8 Gaian friends - I have about 250 of which at least 50 are very active and significant contacts for me, not all every day or every week, but as people's lives flow. On a daily/weekly basis I keep in close touch with about 20-30 Gaians.
Like Kathy I want to have it all, and do, and enjoy it tremendously.
Vive la difference!
A Care Bear and a Gaia addict, Nicole? That is either one's best dream or worst nightmare! (smiling in a very Care Bear way.) But if we have those traits, the opposite can also be found: look for the ways we can be completely detached, ruthless, and free. The trouble with words is that the minute we open ourselves to express ourselves, it so often seems like we're negating the opposite. And (broken record, broken record) we're Everything. Or have the potential to be Everything. But thank you for sharing your piece of Everything.
Greetings, my dear Care Bears : )
I am the “negative” and “defensive” person who is the source of the “Care Bear” label which you have adopted in this thread. I find it funny to be labeled as “negative” and “defensive”. Negative how? Defensive about what?…lol… How silly.
What is a “care bear” in my mind? It is a person who separates and labels things into neat categories like “positive” and “negative”, “good” and “bad”, etc. and then accentuates the “positive” while avoiding the “negative”, labeling things like anger and conflict as “negative” and “bad”…
Here is my latest post from my care bear thread:
I'm sure everyone has heard the saying that goes something like: “Courage is not the lack of fear, but how one responds to it.” Fear is a tightrope, and we must keep moving forward or perish.
How about anger? Is anger to be feared, avoided, swept under the rug, labeled as negative and bad? I feel that avoiding anger is escapism, and it limits our growth as human beings. What is so bad about being angry, enraged, superfly TNT?
Anger unbalances most people, because they run away from it by disapproving of their angered state. Why not approve of our anger and explore it? Why not try to discover the root of this feeling, no matter how terrifying and ugly it may be?
Yoda said: “Fear leads to anger. Anger leads to hate. Hate leads to suffering.”
Yes, but there is also fear of anger, fear of hate, and fear of suffering. If we give in to the fear of anger, we become hateful. We become hateful because we don't stick around long enough to explore our anger and discover its origin. We react to our anger instead of owning it, becoming its slaves. We judge anger as “negative”, and run away to our “positive” no-fly zone. What could be more unbalanced than this?
If one doesn't journey through their anger and face its source, their anger turns into bitterness, which is the dark side of anger. Bitterness is the corrupter of souls, the ambassador of hate. It brings no liberation or enlightenment, only slavery.
However, if one doesn't judge anger and explores it, then one has a good chance of understanding that it is themselves they are angry with. Not just the individual self, but the collective self as well. It then becomes a matter of either accepting the state of affairs which caused the anger, or doing something about it. This is the way to freedom, one must choose. Take the blue pill, or the red pill… The choice is yours. But don't run away from the choice and pretend that you can live with your fellow care bears in some blissful happy crystal cave that is safe and separate from the rest of reality…
We live in a very terrible and ugly reality. We live in a world controlled by an amoral and mostrous elite who have enslaved us through social engineering, war-profiteering, genocide, collectivism, totalitarianism, statism, religion, nationalism, central banking, enslavement through debt, centralized globalization of critical resources (food, water, fuel), etc…
These people RUN shit… The system is totally rigged, and we are on the path to global collectivist totalitarianism, a neo-feudal nightmare controlled by elitist slave masters. Voting Democrat or Republican, recycling, boycotting so and so, buying organic products, joining the PTA, meditating, having a sing along around the camp fire, playing the flute and dancing in a field, etc. is not going to change this. I wish it could, but it won't.
Believe me, I care, I really do. There is nothing wrong with the activities that I've listed above, but being a “good person” is not enough to save our world from a very dark future. We face a system of control that is totally amoral and ruthless, and would not think twice about killing 90% of the world's population if their monopoly on power was legitimately threatened. Playing nice and safe within the rules of a system which has been created to enslave us is to basically do nothing.
Anyways, to each his/her own. More power to you either way. If anyone is interested in understanding where I'm coming from, then feel free to explore these links when you find the time:
Websites
Global Research
F.W. Engdahl
Henry C.K. Liu
The Market Oracle
Ludwig von Mises Institute
Campaign for Liberty
Europe2020
Guerrilla News Network
Freedom Force International
LewRockwell.com
Prison Planet
Asia Times
Shadow Government Statistics
Silent Weapons for Quiet Wars
Videos
Money as Debt
Zeitgeist
The Corporation
Why We Fight
Iraq for Sale
Fiat Empire
Endgame
Alex Jones Interview with Aaron Russo
The Money Masters
Peace : )
Thanks for sharing your take, Lucid. I'm sorry if you felt labeled as defensive and negative. Rather, the point I was trying to make is that I felt defensive and negative when initially your blog…and worked to move through such a limiting response into a larger awareness. Sounds like many of us have the same aim…to move beyond limiting categories such as positive/negative. I like your line especially: Why not approve of our anger and explore it? Why not try to discover the root of this feeling, no matter how terrifying and ugly it may be? In my opinion anger and some of the “darker” emotions should be examined, expressed and perhaps integrated. Perhaps our world would be a better place if we look at the whole of our selves, not sweeping anything under the rug or pretending it doesn't exist. Thanks again….and for the fact that you care enough about our planet to want change and justice.
Hi Centria, it's my pleasure. Thank you for sharing your thoughts and starting a very thought provoking conversation.
I just wanted to clarify that I don't feel that you in particular labeled me as “negative” or “defensive”. I salute you for exploring and questioning what it is to be “negative” and “positive”. I said that only because I've been labeled “negative” etc. on more than one occasion. Oh shit, wait a minute, that is being defensive. Oops…
I've often judged some of my own responses to certain things as “negative”, only to discover that it was a “negative” response only because I backed away from it and failed to explore it properly. Of course, sometimes I degenerate into the bitter side of anger, and behave like an asshole. I'm working on it…lol…
Anyways, good luck in your journey through the electromagnetic spectrum. Ciao ; )
Ooops, you better watch it Lucid! Pretty soon I'm gonna be leaving love notes on your grapevine….
Oh behave!
And if we are all all things, which I believe, perhaps there is a little disowned care bear inside of you lucid???? Just see if you can say it 10 times to your self in the mirror “I am a care bear”, and if you have not energy arise when you do it, than you own it. If you have difficult with this you might want to cuddle this bear a little and see where it leads you. This part is as valuable as the angry part.
As some say, maybe the quote was missing a comma “I am that, I am”.
Just a thought…..
Dave, you're right, of course… I have an inner care bear, he is very much alive. It's just that he sharpened his claws after the park ranger privatized his water supply and sold him to a zoo ; )
Hi Centria,
Going back to your second comment bubble in this gathering of friends….
The response ” they can think that” came from reading your blog in that moment…
Who knows how I would respond in future moments to future happenings : )
lucid, maybe we have more in common than you think… i have inner claws too LOL!
lucid, maybe we have more in common than you think… i have inner claws too LOL!
Right on, I believe you ; ) I believe I have more in common with people than not, and I'm sure everyone on this thread cares and wants to see a world where being enraged at injustice is something that's difficult to imagine. Being that the world is actually the opposite of this, I tend to be suspicious of optimism. I'm all for optimism, but not at the expense of realism. Keep in mind that I'm not speaking of anyone here in particular. When I made the “care bear” statement in my original blog post, I was referring to the general focus of this community in general, and how a great many people here are blind optimists who seem to think that good vibes, optimism, organic products, meditation, healthy living, peace and love, donating to charities, boycotting China, voting for Obama, driving a hybrid, reading Deepak Chopra, signing petitions, 8 minute Zen, etc. is enough to “change the world”. It's not… It's like putting a band-aid on someone who's been cut in half with a machine gun.
I'm reminded of a scene from The Matrix:
Morpheus: The Matrix is everywhere. It is all around us. Even now, in this very room. You can see it when you look out your window or when you turn on your television. You can feel it when you go to work… when you go to church… when you pay your taxes. It is the world that has been pulled over your eyes to blind you from the truth.
Neo: What truth?
Morpheus: That you are a slave, Neo. Like everyone else you were born into bondage. Into a prison that you cannot taste or see or touch. A prison for your mind.
Positive/negative, optimism/pessimism, good/bad, real/fake, ad infinitum… Like I said before, to each his/her own. My approach is simply this: Question everything…
Dear friends, thank you all so much for participating in this discussion. I'm happy to have gained a new friend, Lucid, through this whole “work” of processing through any negativity or judgment that comes up within me. It seems to make it all so much richer, this whole journey of diving deeper. Questioning everything, as Lucid says. I could yak on and on and talk more about everyone's comments (Hi again Dave, Soul and Nicole) but I have a hot date with Silence. We're meeting up soon. See you all later!
Hi, Centria. I can’t believe I’m just getting in on this now. It’s so my type of thing to talk about!
First, I’d like to say that your friend probably made those comments because a) she hasn’t had this experience and, therefore, can’t relate to it b) she might feel threatened by it (your deep friendships here) and c) she might have some general insecurities (shown by her need to compare/be negative).
Second, I’d like to say that (and I can only speak for myself) that I see most of the friends on my list as “real friends.” (Some–the not-so-active ones–aren’t just because we don’t interact that much.) Also…the quality of my Gaian friendships is very real…(so real that my life has been changing as a result of that realness).
Overall, I’m beginning to separate/distinguish between online and offline less because the edges have begun to blur. Here’s why:
–I’ve met several Gaians in person (and plan to meet a bunch more over time). There was no real difference between how they came across online versus in person. The authenticity was quite remarkable. Our friendships continue and are better than ever. As with good offline friends, I believe that I could reach out to the online ones at any time and receive the same type of treatment I would offline (and maybe even better in a few cases).
–I’ve talked to several Gaians over the telephone and found the same thing.
–I have now introduced some of my offline friends to Gaia (and they’re now on my friends’ list here), so I have offline friends who happen to now be on Gaia. As a result, I now know them better than before–and I feel incredibly close to them. I see other facets to them that I didn’t see before. And I love it.
So…for me, it’s all kind of merging into one thing.
The bottom line–I don’t see my friends here as “just online friends”; I see them as real friends who I happen to know through a different dimension (the Internet). It’s really that simple, I think, for me.
Ah, this is fun. At least for me. I want to take one more learning opportunity from Lucid.
“I am Lucid, I am Lucid…” I'm enjoying you comments Lucid, so I know I'm definetly Lucid also. I can own this part of me.
So, Lucid, you say you question everything, but do you questions your version of reality? Is your reality of injustice just another form of the matrix that you are lost in? Who's to say if your perception of injustice doesn't serve on some level we don't understand? If nothing else, to give our Lucid's something to tilt at? And I don't blame you for tilting, I can appreciate and understand it. I myself have been tempted to grab the pitch fork and a torch and storm the castle gates.
For me though (and again we all have our own paths, with multitudes of opportunities offered by this matrix), I find the state I am in, and the energy I focus on increases. So if I focus on negative stories and angry actions, that's what I see more of, experience more of and create in my own life. And if I focus more on seeing beauty, practicing love and looking for kindness that is what I see more of, experience more and create more in my own life. So, I guess it is a matrix, but there is no spoon. We create our reality by our judgements and reactions. For me, I have to be the peace inside of me to create the peace outside of me, and it is the hardest work I do. On my path, today, that is the way that is in alignment with who I am and what works for me. So, I do most of the things on your list-own a prius, buy organic, etc. and I would have you question everything, as you offered, and perhaps see that is enough, at least for Dave.
I think we disagree on very little, except how to enact change. Enjoy the ride!
ps I probably would not spend much time with you on the outside world, but this virtual world offers an opportunity for experience that is unique. And I'm glad of it….even (yikes) hopeful. Thanks for letting me share.
So, Lucid, you say you question everything, but do you questions your version of reality? Is your reality of injustice just another form of the matrix that you are lost in? Who's to say if your perception of injustice doesn't serve on some level we don't understand? If nothing else, to give our Lucid's something to tilt at? And I don't blame you for tilting, I can appreciate and understand it. I myself have been tempted to grab the pitch fork and a torch and storm the castle gates.
For me though (and again we all have our own paths, with multitudes of opportunities offered by this matrix), I find the state I am in, and the energy I focus on increases. So if I focus on negative stories and angry actions, that's what I see more of, experience more of and create in my own life. And if I focus more on seeing beauty, practicing love and looking for kindness that is what I see more of, experience more and create more in my own life.
Hi Dave, thanks for sharing. This is fun, isn't it? ; ) Yes, I question my own reality. Maybe I'm a super-advanced computer simulation. Maybe it matters what I do, maybe not. Maybe DNA is a seed which an advanced inter-dimensional race has planted much like we plant wheat seeds, and our life energy from this dimension is their harvest. Maybe we're just super-smart wheat stalks. Who knows?
As for focusing on “positive” over “negative” energy, I must say that energy is energy and the division is a construct of human linear perception.
Anyways, let us think this problem through. Let us imagine that we are in a house that is on fire from the ground level up. The people on the ground level are about to burn alive, as the fire has spread through most of their level. There are people on the 1st floor watching football and doing kegstands, and they smell the smoke but are too drunk to give a shit. On the 2nd floor there are people meditating on organic yoga mats while listening to Tibetan chanting music, content in their anti-bacterial crystal cave of aromatherapy. And let's not forget the roof, where a guy wearing an Armani suit named Brad is jumping on to a helicopter with a briefcase full of gold certificates.
Now, the fire will eventually engulf the entire house unless the people on the 1st and 2nd floors take immediate action. These people must do everything in their power to put the fire out. Thinking happy thoughts and focusing on “positive” energy will not have any effect on the inevitable spread of the fire. That's a fact.
Lucid, love your analogy [or is it metaphor?] Ah, love that example!
OK, now that that's sorted out, I'd like to extend the thought you put out:”Now, the fire will eventually engulf the entire house unless the people on the 1st and 2nd floors take immediate action. These people must do everything in their power to put the fire out. Thinking happy thoughts and focusing on “positive” energy will not have any effect on the inevitable spread of the fire. That's a fact.”
Thinking happy thoughts and focusing on “positive” energy is not meant to take away from the action required; but if we look at the flip side, thinking sad thoughts and focusing on “negative” energy will not help the situation. But thinking positively [rather than positive thinking —a little bug-bear of mine]– will help the right action to be taken, as it frees energy from resistance to outward flow.
Hi Meenakshi, I agree with you, there is nothing wrong with thinking positively as long as it leads to action. I think sad thoughts, happy thoughts, angry thoughts, beautiful thoughts, ugly thoughts, compassionate thoughts, indifferent thoughts, tormented thoughts, self-defining thoughts, etc. and after all this I still believe that we live in a magnificent world which is worth living in and for. I like the thinking positively point you made, that's exactly right, to make optimal use of one's resources…
http://princesamwise.gaia.com/blog/2008/6/transformations
: )
Lisa, I agree with you totally about the reasons why my friend may have made those comments. They sound right on to what she may have been experiencing. Also like your summary:
The bottom line-I don't see my friends here as “just on-line friends”; I see them as real friends who I happen to know through a different dimension (the Internet). It's really that simple, I think, for me.
Dave, this line resonated with me from your post: For me, I have to be the peace inside of me to create the peace outside of me, and it is the hardest work I do. When I'm in a place of peace and centeredness, everything seems to radiate out from that. It's always about trying to be mindful when I've lost that balance….and then listening deeply to see what the deepest self is attempting to communicate.
Lucid, that was an interesting analogy about the burning house. That started me thinking…let's say we as human beings are the house. And it's burning. There's a part of the multiplicity of selves within us who have their own “medicine” or “gifts”. One part of our self may be best at keeping the positive vibes, another part might balance this with a perspective that includes the negative….another part is the practical. When we're centered, we're all working together. When the house is burning, a centered person probably won't say “cool, man, the house is burning”……..the whole organism hopefully comes together and the part that's most able to deal with the burning fire assists in putting it out. That's at least my thought of the moment.
Maybe….in looking at the larger picture of the world and its current challenges…..is that we're expending so much energy fighting the different parts of selves that we haven't invested enough energy in learning to operate from a centered awareness. Not sure how that would be done, although many of us are attempting to start the process at least from individual consciousnesses.
Meenakshi, I do like the way you turned the energy from “positive thinking” which can be trigger words to “thinking positively” which is much more neutral and empowering (at least to me.)
And Lucid….here you are again….it seems that part of your gift for the multiplicity of selves that we are….is to remember the call to Action.
Samme, great blog! Amazing the way so many thoughts connect and interconnect and dance together on Gaia.
Reading this took some time, but the conversation is well worth it; thanks, Centria, for guiding/shaping it.
Another line from the Matrix, spoken by Morpheus to a newly-awakened Neo, reminds me that “our minds make it real”. I say all of us are sovereign beings who choose our reality. Parents influence their children and so on, but in the final analysis, the responsibility is our own alone. And this message can occur as “good news” or “bad news”, depending on your version and flavor of reality.
As far as online vs. “real” friends. I seek out my family. If I sense resonance with someone's beauty, personal shares, etc., I go with it and see what happens. Don't we all? Who am I to limit someone else's experience by my words?
Care bears are welcome in goodly measure. My life is full of such bears. And I prefer you tell me the truth about who/what/how your life is occurring; even you don't always, I'll love you anyway in the end.
Hi everyone, I previously stated this:
Thinking happy thoughts and focusing on “positive” energy will not have any effect on the inevitable spread of the fire. That's a fact.
What I really meant to say is something more like:
Thinking happy thoughts and focusing on “positive” energy is not enough by itself. “Positive” thinking should be followed through with action if we wish to extinguish the fire.
There is nothing wrong with being angry at injustice, just as there is nothing wrong with centering the individual aspect of one's being in peaceful and harmonious thoughts. If peace and harmony is what we want for the individual self, then what about the collective self? It's easy to think positively from a position of comfort and safety. What about the countless millions of people ravaged by war, disease, starvation, genocide, debt slavery, etc… What should we say to a young Iraqi man in Baghdad whose entire family was killed when the US military dropped a “smart” bomb on his sister's wedding? Think positively, meditate, and everything will be alright? Plant flowers and give hugs, and our troops will pack up and leave?
The world would be a much different place if people gave as much importance to the collective self as we give to the individual self. Not more importance, not less importance, but equal importance… If this was so, then what individual could say with a straight face that they truly feel peaceful, harmonious, and balanced?
Again, I can relate to the idea of “thinking positively”. If I was “thinking negatively”, then I would just declare that it's completely hopeless, accept that humanity is doomed, sell all my possessions, and pursue a hedonistic lifestyle on some tropical island. The fact that people care and are willing to work together to find real solutions is the first step of a long and insanely difficult journey. It is a journey that requires the investment of one's entire being, much like the climb to Mt. Everest. It requires many people to give up their addiction to comfort and safety, because the nature of the landscape which we must traverse is hazardous and unforgiving…
Hi Heemes, I truly admire you for actually spending the time to read through all of this! You get an award. (maybe there's an old Care Bear in the attic I could ship out west?) :) I like your line: And I prefer you tell me the truth about who/what/how your life is occurring; even you don't always, I'll love you anyway in the end. Sometimes we're up and sometimes we're down….the truth of where we are in the moment is what counts.
And hi again Lucid. I like this sentence (it seems to wrap it up so succinctly): Thinking happy thoughts and focusing on “positive” energy is not enough by itself. “Positive” thinking should be followed through with action if we wish to extinguish the fire. Yes, not an either/or mentality.
Thanks again for all comments.
MorningStar gets the credit for me seeking this one out, she's great at, um, promoting blogs of note. :-)
When I hear ”Thinking happy thoughts and focusing on “positive” energy is not enough by itself. “Positive” thinking should be followed through with action if we wish to extinguish the fire.”, I think of integrity between thought, word and deed. Lucid, this is wisely stated, but incomplete, in my opinion. I believe that each influences the others, hopefully elevating in turn. And what shall we “do” when we realize the greatest “fire” is in our thoughts? Pick up shovels and beat our heads with them?? I doubt it. I repeat the words of MKG, “Be the change we wish to see in the world.” Allow kindness, connection, wholeness and beauty in all that is to flow and we will scarcely recognize our new world.
I have enjoyed sitting through this class,
I must say it is a circling wonder,
I did feel as though the ride took us through many experiences with beautiful and honorable expressions, I did feel a completeness with reading the last blog, the words chalked up on the blackboard left me with feelings of understanding, compassion, balance, centered and all the rest above,
ll the great contributions were serving to create balance….
Such a wonderful read
thanks for this Centria:)
yes, thanks, Centria, and thanks everyone else for such a tremendous discussion! Lisa is great at blog promoting indeed :) just a natural ambassador… What I love about these kinds of conversations is that together we have a more complete picture, like the blind men and the elephant, if we combine the pieces we see we start to get a better view of the elephant.
Heemes, should we pay Lisa for her blog promotions? :)
Ange, it is a circling wonder, all these expressions! You put it beautifully….
Nicole, yes….one of the treasures of conversations on Gaia is that each of us do hopefully open a bit more to other parts of the “elephant”, to the whole, which is beyond what any one of us can see individually. But together…..there's possibility for miracles, perhaps?
like synchronicity, miracles happen every day, dear one. so, when are we finally going to talk on the phone? I am longing to make that connection. you are so very interesting… PM me?
Just want to give you my blog promotion options:
–Light promotion within a thread=100 seeds
–Major promotion via a status announcement=200 seeds
–A blog devoted to promoting your blog= 400 seeds
–All of the above=600 seeds (a summer special); get special promotional tags for free!
:)
OK, Ms. Lisa, here's the scoop. I decided to see how many seeds it would be possible to give you. You've already got my five on your profile page….so what were the additional seed options? Ah ha! Blog seeding. So I went to your latest Haiku Soy Joy Bunny Jumping blog (sorry if the name is butchered)…and started pressing “I like it” buttons to give you seeds. However, each press only gave you one seed. So it will be a LONG time to get to 100 seeds, let me tell you. Also, every time you press “I like it” it shows another view on your blog. So at least five of the viewers were actually the seeds, sitting in a row, shouting “We like the bunny! We like the bunny! Take it back!” Anyway, I got tired after about five seeds, so is that sufficient for the current blog promotion? :)
Obviously we'll need to band together to get this 600 seed summer special. I've got about 70 with more accruing quickly because of the Gaian Humor pod. Will you jump into the pod and send me some more seeds so we can finally get this special before Lisa's west coast trip happens? I promise to re-seed you back, Centria!
We are getting so off-topic with the seed thingee. :) Heemes, your Humor pod looks wonderful but I made a vow not to sign up for any more pods for at least a little while until I feel more balanced with all the activity around here in Gaia. I've even forgotten friends lately, it's been so busy. (although maybe humor might be the perfect thing to balance with….however I promise to come by and read…and chuckle…) Love, Kathy
gasp! no, don't forget friends. hi! waving :)
it's so hard eh Kathy? all these enticing pods and blogs jumping up and down like the Bunny saying read me read me!
Nicole, yes, that's truly what the Bunny is jumping around and saying read me read me read me! But the other parts of self….the parts that want to be walking in nature, cooking a slow dinner, pulling weeds in the garden, visiting with local friends, even reading an actual physical book)….say “Enough Gaia for now, sweetie, let's play in other ways.”
and so it is. :)
yes, all those things are very very good! i will be out much of today i think. i feel like jazz festing haven't yet!
I've actually forgotten the original topic here (LOL)….as for the seeds, what I can do is this–drop the final 0, leaving us with:
–Light promotion within a thread=10 seeds
–Major promotion via a status announcement=20 seeds
–A blog devoted to promoting your blog= 40 seeds
–All of the above=60 seeds (a summer special); get special promotional tags for free!
And then, cut 50% from the above. I think that would make it much easier to take advantage of this summer's special promo rates!
Kathy,
Looks like no one should doubt the realness of the friendships we have here at Gaia. They are one of my greatest treasures. Kathy, you are one of those petals on the beautiful flower of my Gaian experience.
Deborah
Oh Deborah (heart melting again)….:”one of those petals on the beautiful flower of my Gaian experience”………… there is no doubt that you all are “real”. (And I just typed that sentence and the phone rang and guess who it was? Deborah! And a very real phone conversation ensued.)
So, Lisa, that must have been the topic of this blog with the endless comments. :) It was about the reality of this Gaia experience, as well as the topic of transforming negativity and defensiveness. About those seeds now: I like your new idea better than the first. Much easier with your reduced rates!
i find it so interesting how many of us are connecting by phone and in person. it seems to be snowballing. what better way to illustrate how real our friendships are eh Kathy? no need for egativity and defensiveness. let's love each other and enjoy every moment together in the many different ways we have to do so. hug hug!
Yes indeed, Nicole….this whole communication discussion (as you know by now) prompted a new blog. Love the many different ways we have to do so. So grateful for all the new possibilities for deepening into relationship. Love to all.